How To Live More With Less

Saw a boy this morning in a cafe happily singing along to ‘Stand By Me’ without a care in the world with his mum proudly watching, especially as he was even in tune. A bit of a jump to this perhaps, but thinking about ‘big’ life subjects today and he made me think how life is too short to not do what you enjoy if you are lucky enough to have the choice.

Everything has a price perhaps. Less money. Fewer things. Less travel. However is the price worth paying? How much do you really need? What do you need more of? Who do you want to share it with? And perhaps more importantly, who would you rather be?

Can A Man Coach Women?

At a meeting earlier this week, somebody asked me what my coaching specialism was and it got me thinking about clients I have had over the past two years. I realised that if I had a specialism, I had not looked for it, I had been lucky enough that it had found me. My specialism was coaching women.

The majority of my clients have been women and as a result, I have worked most effectively with women. I got back to the woman who had initially asked me the question later that day and said ‘My coaching specialism is coaching women to be what they want to be.’

After an initially perplexed expression, her next question was perhaps inevitably ‘How can you do that as a man? How can you see things from a woman’s perspective?’ And the thing is, I don’t see things from a woman’s perspective, but from a coach’s perspective. I also believe that the gender boundaries are more blurred than we think.

In the same way that I would not advise a professional accountant on his finances, I do not advise my clients as women. I do not have the experience of an accountant and neither, perhaps more obviously, do I have that of a woman. I believe it is not necessary for me as a coach to have had similar life experiences to my clients. In fact, it can sometimes be beneficial as it can increase objectivity so sessions are not unduly influenced by these shared experiences.

Moreover, as a non-directive coach, I do not give advice. Some coaches do. I don’t. What I do is provide the environment for my clients to find their own answers and ways forward. I listen to what the client is saying and offer an objective, supportive and open environment to empower them to achieve what they want and be what they want to be.

So there you go, I’m a coach. I’m a man. And I coach women.

Why Is Plum Season Important And How It Can Make You Happier?

I have a birthday coming up soon and to celebrate, we have arranged a weekend trip to Berlin. My wife introduced me to the rather enlightening concept of celebrating birthdays as opposed to just letting them pass by as quickly as possible with as little fuss as possible, but maybe that’s a subject for a future post.

As a result of having arranged this trip, I am now really looking forward to it. It’s a place I’ve never been and there will be lots of new things to see, feel, taste, hear and experience.  Out of curiosity, I asked a few friends what they were looking forward to in the near future. Answers included a jazz festival, a trip to Wales, sunny weather, booking a holiday and going home after a hard day’s work.

Quite a mixed bunch of responses but it perhaps indicates that it’s not about a ‘big’ or ‘small’ event that you’re looking forward to but what you get from it.  I sense that some people feel they don’t have anything to look forward to, but maybe it’s a matter of how you see it. One friend follows the food seasons and as a result, after a plum-less few months, he is really looking forward to the impending plum season and having a bite of the first ones.  Some people don’t like plums. He loves them. That’s the important thing.

From time to time, when things are perhaps not going so well, having something to look forward to, however seemingly big or small, can be incredibly motivating and help you through challenging times.

So, what are you looking forward to? What is your plum season? And if you don’t feel there is anything? Are you sure? How could you look at things differently? Either way, what’s stopping you arranging something now?

Tschuss.

Something Different With Joni Mitchell

To many, today is just another day. To others, it’s a new day. A chance to look at things differently to the way you usually do.

If you usually the same route, try something different. If you usually look straight ahead, try looking up every now and again. What do you notice that you haven’t seen before?

If you have the same lunch, try something different. Maybe you’ll discover a new favourite food. Then maybe that experience could inspire you to visit the country from where the food originates (note I don’t think there are countries such as M&S Land and Pret-A-Manger Land!).

Today I’m on the 14th floor of a building in the City and London looks glorious with the sun shining on an early morning. I’m also exploring an album by Joni Mitchell that I haven’t heard before. Love it so far. What’s your something different going to be?

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Ridicule is nothing to be scared of

I recently fulfilled a childhood ambition to see Adam Ant in concert. I remember buying my first ever single ‘Kings of the Wild Frontier’ by Adam and the Ants and it was a huge (admittedly nostalgic) rush to see him after all this time. However it also made me think about why he was still playing music after all this time. Like everybody, he has had personal and professional ups and downs over the years and some have been quite extreme, however he keeps coming back to music. 

Seeing him on stage, it was still clearly his absolute passion. Some may perhaps cynically say he’s in it for the money, however, those at the gig were undoubtedly still big fans and like Adam, were chasing their passion for the songs (and perhaps the memories) they loved. Either way, in their own way Adam Ant (and his fans) are still doing just that, as passionately as ever. And I’m looking forward to the new album. Really!

Keep On Keepin’ On

So what do Abraham Lincoln and Curtis Mayfield have in common? Other than being American icons for supporting human rights in very different arenas, they also both passionately believed in continuing whatever you do until you’ve
done it. Abraham Lincoln said “I do the very best I know how, the very best I can and I mean to keep on doing so until the end” and it could be argued that his passion changed the course of American history, while the galvanizing words and music of Curtis Mayfield inspired a different generation of people to ‘keep on keepin’ on’. 

I recently read an inspiring blog by Jim Connolly called ‘Keep On’ and it made me think about how in their own ways Abraham and Curtis’s passion inspired and empowered people to change the world.

So whatever it is you have done, if it’s worked, wonderful. If it hasn’t, learn from it. If people tell you that you shouldn’t be doing what you’re doing, consider it. If you think they’re right, change. If not, keep doing what you’re doing. As Curtis and in his own way Abraham Lincoln said, keep on keepin’ on.