On the way back from a recent holiday, I noticed a girl walking in front of me into the arrivals area being met by her boyfriend with a huge kiss, a hug and tearful smiles of joy. They both looked so happy to see each other! Maybe she had been gone a few months or [...]

I’ve recently been concerned about a friend of mine who has been worrying for months about a combination of family, work and financial issues. Although he felt he was doing as much as he possibly could, nothing seemed to change and he was getting increasingly stressed. So in an effort to address the issues, he [...]