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	<title>Grove Hill Coaching &#187; Jason</title>
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	<description>Be what you want to be...</description>
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		<title>The Christmas Tale of the Supermarket Singers</title>
		<link>http://www.grovehillcoaching.com/2011/12/the-christmas-tale-of-the-supermarket-singers/</link>
		<comments>http://www.grovehillcoaching.com/2011/12/the-christmas-tale-of-the-supermarket-singers/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 11:50:59 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Grove Hill]]></category>
		<category><![CDATA[Grove Hill Coaching]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jason Newton]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[run your own race]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[supermarket]]></category>
		<category><![CDATA[young people]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1064</guid>
		<description><![CDATA[On a shopping trip to a local supermarket yesterday, I was greeted by two young people belting out Christmas carols accapella raising money for a local charity. They immediately made me smile, not just because they were clearly slightly mad for standing outside in the freezing cold singing in public, but because they were giving [...]]]></description>
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		<title>How To Say What You Want To Say In Different Languages</title>
		<link>http://www.grovehillcoaching.com/2011/11/how-to-say-what-you-want-to-say-in-different-languages/</link>
		<comments>http://www.grovehillcoaching.com/2011/11/how-to-say-what-you-want-to-say-in-different-languages/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 08:39:52 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[different languages]]></category>
		<category><![CDATA[Grove Hill]]></category>
		<category><![CDATA[Grove Hill Coach]]></category>
		<category><![CDATA[Grove Hill Coaching]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jason Newton]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[misunderstanding]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[people understand]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[run your own race]]></category>
		<category><![CDATA[say what you want to say]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1055</guid>
		<description><![CDATA[In a world of misunderstanding and miscommunication, what&#8217;s more frequent? - you say what you want to say how you want to say it? - people understand what they think you are saying? - people understand what you want to say? In the same way that rose-tinted spectacles give some people a sunnier, though some [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Can You Do Today?</title>
		<link>http://www.grovehillcoaching.com/2011/11/what-can-you-do-today/</link>
		<comments>http://www.grovehillcoaching.com/2011/11/what-can-you-do-today/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 07:58:23 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1050</guid>
		<description><![CDATA[Like many people, I imagine there are lots of things you want to do in your life &#8211; have a job or business you love, a happy relationship, have children, play a musical instrument, write a book, learn how to cook properly or travel the world for example. Some people say &#8216;now is not the right time&#8217; or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Leave The Door Open</title>
		<link>http://www.grovehillcoaching.com/2011/10/leave-the-door-open/</link>
		<comments>http://www.grovehillcoaching.com/2011/10/leave-the-door-open/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 07:28:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1044</guid>
		<description><![CDATA[A  friend of mine recently told me how she had been on a tantric meditation course. To be honest, I had no idea what this involved and then I realised that my only reference point for all things tantric was Sting talking about sex many years ago which freaked me out a bit. Anyway, once I had managed [...]]]></description>
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		<title>How To Have Enough</title>
		<link>http://www.grovehillcoaching.com/2011/10/how-to-have-enough/</link>
		<comments>http://www.grovehillcoaching.com/2011/10/how-to-have-enough/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 07:17:58 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[can we be happy]]></category>
		<category><![CDATA[enough]]></category>
		<category><![CDATA[Grove Hill Coach]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Jason Newton]]></category>
		<category><![CDATA[miserable]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1041</guid>
		<description><![CDATA[Can we be happy with little when we have come to expect nothing more than that? Perhaps we can also be miserable with plenty when we have been taught to expect and desire everything. Of course, it is also arguably more common that when we have little, we want more and that when we have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Get Excited, Happy and Infected</title>
		<link>http://www.grovehillcoaching.com/2011/09/how-to-get-excited-happy-and-infected/</link>
		<comments>http://www.grovehillcoaching.com/2011/09/how-to-get-excited-happy-and-infected/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 07:30:39 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1031</guid>
		<description><![CDATA[On the way back from a recent holiday, I noticed a girl walking in front of me into the arrivals area being met by her boyfriend with a huge kiss, a hug and tearful smiles of joy. They both looked so happy to see each other! Maybe she had been gone a few months or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sometimes Good Things Do Happen To Good People</title>
		<link>http://www.grovehillcoaching.com/2011/09/sometimes-good-things-do-happen-to-good-people/</link>
		<comments>http://www.grovehillcoaching.com/2011/09/sometimes-good-things-do-happen-to-good-people/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 10:34:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1026</guid>
		<description><![CDATA[I’ve recently been concerned about a friend of mine who has been worrying for months about a combination of family, work and financial issues. Although he felt he was doing as much as he possibly could, nothing seemed to change and he was getting increasingly stressed. So in an effort to address the issues, he [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do It And Enjoy It</title>
		<link>http://www.grovehillcoaching.com/2011/08/do-it-and-enjoy-it/</link>
		<comments>http://www.grovehillcoaching.com/2011/08/do-it-and-enjoy-it/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 07:42:20 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1022</guid>
		<description><![CDATA[What do you like doing? Really like doing? Reading in your favourite coffee shop? Skiing? Whitewater rafting? Lying on a beach? Going to the gym? Working? Gardening? Spending time with your family? Life can be short. So whatever it is, make time for it,  do it and really enjoy it&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Story of the Broom, the Cup of Tea, the Drag Queens and the Man Wrapped In A Flag</title>
		<link>http://www.grovehillcoaching.com/2011/08/the-story-of-the-broom-the-cup-of-tea-the-drag-queens-and-the-man-wrapped-in-a-flag/</link>
		<comments>http://www.grovehillcoaching.com/2011/08/the-story-of-the-broom-the-cup-of-tea-the-drag-queens-and-the-man-wrapped-in-a-flag/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 10:08:51 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[@riotcleanup]]></category>
		<category><![CDATA[broom]]></category>
		<category><![CDATA[cup of tea]]></category>
		<category><![CDATA[drag queen]]></category>
		<category><![CDATA[Grove Hill Coach]]></category>
		<category><![CDATA[libyan]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[riots]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1012</guid>
		<description><![CDATA[It’s mid-August and it’s hot, humid, grey and absolutely pouring down. Okay, it is London, but even so, it’s supposed to be the middle of summer! Anyway, as I left home this morning dreading the feeling of greyness and the commute to work in this weather, I saw a man on the train who looked [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Be Happy With A Little Salt</title>
		<link>http://www.grovehillcoaching.com/2011/08/how-to-be-happy-with-a-little-salt/</link>
		<comments>http://www.grovehillcoaching.com/2011/08/how-to-be-happy-with-a-little-salt/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 10:32:51 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Grove Hill Coaching]]></category>
		<category><![CDATA[Jason Newton]]></category>
		<category><![CDATA[less is more]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[rick stein]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[spain]]></category>

		<guid isPermaLink="false">http://www.grovehillcoaching.com/?p=1006</guid>
		<description><![CDATA[I’ve been watching “Rick Stein’s Spain” recently and have enjoyed his exuberance and passion for Spain and its simply prepared food. One example was a recipe for a local fish which was grilled with a little salt. And that was it. Rick’s face was joyous on trying this seemingly simple dish. It got me thinking [...]]]></description>
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