Top 10 tips
- See the benefit in every situation. Reframe negative situations into positive
- Give yourself permission to see the best in yourself
- Visualise a confident you!
- Do something now to take you forward. However small
- If you do what you’ve always done, you’ll get what you’ve always got
- Write a list of top 5 qualities that you and other people see in you. Carry these around with you to remind yourself of what makes you special
- Act as if – carry yourself as if you are the person you want to be
- Language is powerful. Use it well. Be positive
- Spend time with positive people
- Start a ‘feel good file’ where you record your successes at the end of the day. Refer back to it when you are in need of a confidence ‘pick-me-up’
